Some tested, proven, and delicious recipes that are diabetic-friendly for you to try at home. Each recipe comes with an analysis at the end of what my husband and I thought of it. Take it with a grain of salt.



Shoyu Chicken

I want to share with you folks a recipe that I absolutely love. Shoyu chicken is one of my favorite homemade dishes. I NEVER order shoyu chicken at a restaurant because I don’t want to risk eating someone else’s shoyu chicken and being turned off by it forever. My grandma makes the best shoyu chicken […]

Chicken Fingers

Category: Lunch Yield: 6 – 8 servingsServing Size: 5 – 6 strips Prep Time: 20 minsCook Time: 45 mins Ingredients: 3 1/2 lbs of chicken breasts 1 c flour 1 Tbsp black pepper 1 Tbsp garlic salt 1/2 Tbsp oregano 1/2 Tbsp thyme oil, just enough to cover half the strips Instructions: Cut the chicken […]

Tofu Long Rice

Chicken long rice is a delicious local dish in Hawaii. We serve it at parties with other local favorites like laulau, poi, lomi salmon, and kalua pig. My mouth is watering just typing this right now. My grandma was doing an Ornish lifestyle program and we learned what she can and can’t really eat with […]