Season Two: Episode Three

FEBRUARY 1, 2021

I’m sorry I haven’t been updating lately. I have been so busy with work that I can’t seem to find any time to blog these days, but I’m going to try and at least post ONCE a month for you folks. So far the update is neither good nor bad.

I have lost some weight just by cutting down on rice. If I even have rice in a day, it’s usually not a lot, maybe one or two scoops (about a cup) at any given mealtime. Most days I just go without rice and I’ll have mashed potatoes instead or nothing at all. Plus I’m consciously choosing more vegetables and proteins in my diet. I’ve managed to finally go below 212 pounds. I’ve been at about 212 pounds for several months, since the pandemic started. I’ve finally managed to keep my weight below 210 for a month so that’s an upside.

The downside is I haven’t been doing my insulin. I’m not sure how my medical is working out in the new year and I haven’t been in to see my doctor yet so I’m just making what I have already stretch, plus I still hate the needles I have and 99% of the time, they make me bleed and they are way more painful than my old needles. I have to find time to call my insurance company and make sure I’m still covered. But I am still unable to pay for a second insulin so I’m not sure when I’m going to see my endocrinologist again. Not too worried about it though.

I’m trying to take care of my diabetes on my own with diet and exercise and with what I’m doing I’m actually losing weight so who knows, if I lose enough weight and keep it off, I might be able to manage my diabetes better. My PCP always said if I just lost enough weight, I would be better off. Although he never told me how, I’ve had to manage on my own.

I am making arrangements to meet with a dietician so I can make my own diabetes meal plan and find what foods are best for me and all that jazz, so I’m excited about that. Work keeps me busy enough that I can keep myself moving and burning calories so I think I’ll be okay for now. I just have to get better at eating.

Thank you for sticking with me for this long. I am still selling stickers on my Etsy page. I hope to design and release new stickers in the next month or two. But for now I’ve been so busy and I just wanted to let you folks know that I am okay.

The Journey: Episode Twenty-Seven

NOVEMBER 16, 2020

Well there isn’t really anything to update. A couple weeks ago, we bought an ice cream/rice scooper with the little wiper thing. Last night, I finally used it to help my portion control with my rice. Usually I pile the rice on however much I THINK I need, which is way too much. So last night I used my scoop and made two small scoops. They were small like I could put them in my hand and roll them into little rice balls. We had breakfast for dinner, eggs, bacon, and Portuguese sausage with rice. My two scoops were just the right amount! I am so upset by how much I have been overeating rice in my life. My blood sugar didn’t really reflect the lower amount of rice, but I’m sure in the long run it’ll start showing.

In Hawaii, it’s common for people to lose weight when they eat less rice or no rice at all. I’m definitely going to be eating a lot less rice, so we’ll see how much weight I lose, if any at all.

As of today, I’ve gotten two orders on my Etsy shop and I’m super excited that I’ve even gotten that much. My hopes of selling stickers and other merchandise to keep my blog running is working pretty okay right now. If I can sell four or five stickers, then I have enough to order a new sticker design or another batch of stickers so I’m really excited for that! I’ve saved enough that I can order one or two new designs to put up on the shop in the coming weeks. Since you’re my follower, you get to see what’s new first. You can also follow my Instagram and Facebook to see updates too!

My sister thinks I should make car decals. While I think that’s a great idea, I do have to find suppliers and keep it within budget. I do have plans to expand to pins and notebooks one day. If I do decide to do decals, I have a friend who makes decals on her cricut and I could maybe ask her to make a batch for me, that way I can keep things local and the money in Hawaii’s economy. That would be great. But we’ll see what happens. It’s only been a little over a week now and I’m doing okay so far.

I’m running low on Lantus prescriptions so I’d have to call my endocrinologist to renew my prescription for another year’s worth of insulin. 95 units seems to be where it’s at unfortunately. If I can bring my weight down and my blood sugar under control, then maybe I can lower my insulin dosage, but I haven’t been within range with 95 units enough times yet and I’m terrified to go up to 100 units. 95units already hurts a lot and I am not a fan of double injections on the same night.

In fact, my left thigh has still been sore recently so I’ve decided to do 20 injections in my right thigh for now. I’m making sure the last ten are staying at least one inch below the first ten and at least 1/4 inch away from each other. So far this arrangement has been working out as I just did injection 16 last night. I just hope that my left thigh will be okay for injections to start soon. It’s been really tender and sore to the touch on some places. The bruises have faded away but there are still bumps from old injections that still haven’t gone away yet. It’s pretty frustrating.

I’ve been pretty proud of myself. We still have a lot of Halloween candy in the house since October and I haven’t been going off on them like I thought I would. In fact, the most chocolate I ate in the past month was yesterday and it was because of my period and even then it was maybe 2 ounces of chocolate.

I’ve also decided to get back in to intermittent fasting as well. I already don’t eat after a certain time anyway so making it to 16 hours usually isn’t that difficult, but I want to make it a regular thing more often. I’m going to keep trying. Somehow I’ve had this sudden spurt of inspiration and determination that is propelling me forward with eating better and moving around more. I don’t know where it came from, but I want to jump on it and try to turn it in to good habits before I lose it, you know?

I guess I did have updates on my journey today. I’m really glad you’re sticking around. Your support is giving me the motivation to continue working on myself to be better. Suddenly sitting in front of a couple dozen people make being accountable all the more easier to do. Thank you so much for supporting me, especially through this pandemic. It’s been hard but I’m really glad that I’m doing this. It’s never too late to want to make yourself healthier.